Introduction to SWITCH2o Mineral Alkaline Water Water is a great thing. It's essential for life, which means we should all be drinking it —but how? Alkaline water is the answer to this question. It's made by mixing regular tap water with an acid and then adding beneficial minerals such as calcium carbonate, magnesia ("MgCO3"), or other alkaline-forming minerals (see table below). These minerals can help improve your health in many ways: they boost metabolism, detoxify the body, protect against cancer and osteoporosis (thinning bones), hydrate better than regular water does; they might even aid in weight loss; and much more!
Alkaline water improves metabolism You might be surprised to learn that drinking alkaline water can help to lower blood pressure and cholesterol levels. Alkaline water also helps to increase energy levels, which is great for those who are trying to lose weight or get more active. Drinking alkaline-rich water will improve your body's ability to absorb nutrients from food, making it easier for you to obtain all of the vitamins and minerals in your diet.
Detoxifies the body Detoxification is the process of removing toxins from the body. The body needs to detoxify itself on a regular basis and this can be particularly important when it comes to preventing disease, such as cancer. Alkaline water has been shown to help with detoxification because it doesn’t contain any harmful substances like caffeine or sugar that are found in other drinks. In fact, many people who drink alkaline water report feeling more energetic after drinking it as well!
Helps to prevent cancer Alkaline water can help to prevent cancer, according to researchers. Alkaline water is a natural antioxidant that has been shown to be beneficial in fighting free radicals, which are molecules created by the body and cells that cause damage and aging. Free radicals play an important role in the development of cancer — they trigger gene mutations that turn healthy cells into cancerous ones. Alkaline waters contain pH levels between 7-8 (which means they’re slightly acidic). Their high pH levels neutralize acids produced by your body while also helping maintain overall health by preventing disease progression through its antioxidant properties.[1]
Hydrates better than regular water Alkaline water is absorbed faster than regular water, which makes it better for your skin. Alkaline water also has a pH level that's closer to the ideal of 7.0 (neutral). This means it can help prevent dryness and flakiness in the skin, as well as improve overall health and vitality by aiding digestion and reducing inflammation throughout your body.
Protects bones and teeth from excessive calcium loss If you’re like us, you probably know that calcium is an important mineral. Calcium helps to build strong bones and teeth. It also plays a role in the development of muscle mass and nerve function. However, too much dietary intake of calcium can lead to kidney stones or osteoporosis (which causes brittle bones). Drinking alkaline water regularly can help maintain the right amount of this mineral in your body by neutralizing acidic pH levels—which are more common in people with low magnesium levels—and increasing absorption rates for other nutrients such as magnesium or potassium.
It might aid in weight loss Alkaline water might help you lose weight. Alkaline water may aid in weight loss by reducing cravings for sweets and salty foods, improving metabolism, and increasing energy levels (1). It may also improve digestion (2) by slowing down the process of turning food into energy.
Improves the immune system The alkaline water can help to fight against cancer and infections. It is also good for the immune system, because it increases the body's ability to fight off diseases and infections. Alkaline water can be used as an alternative treatment for allergies or rashes.
Slows down the aging process by fighting oxidative stress and free radicals
Free radicals are a natural part of the body's metabolism.
They can be harmful to your health if they are excessive, but they also help to prevent disease.
Antioxidants are naturally produced by your body and help neutralize free radicals. ! Hydration improves digestion, boosts energy, and flushes out toxins.
Drinking water helps digestion.
Drinking water helps flush out toxins from your body, which can help boost energy and weight loss efforts.
Alkaline water may have real health benefits Alkaline water may have real health benefits. A high pH level indicates that the water is more alkaline, or basic in nature. The lower the pH number is, the more acidic it is and the better for your body. For example: If you drink an acidic beverage such as coffee or soda, then your body will react by releasing acid into its system to neutralize it—this process can cause damage over time if not corrected by drinking enough alkaline water each day (and sometimes even just taking pills). The Benefits Of Drinking Alkaline Water:
It's good for your teeth and gums because they're less prone to plaque buildup when compared with regular drinking water; this makes drinking alkaline beverages like tea and lemonade even much healthier than plain old tap water!
! Drinking alkalizing drinks helps reduce pain associated with arthritis; this may be due in large part because they help relieve swelling caused by inflammation within joints/joints themselves (which causes stiffness).
Conclusion I hope that you’ve found this article useful in your quest for the best alkaline water. In the Philippines the only Mineral Alkaline Water you can get delivered on your doorstep in 5 gallon units is SWITCH2o Premium Mineralized Alkaline Water www.switchh2o.com